Join fun activities, win prizes, and enjoy flavorful treats while raising funds for United Way!


Spaghetti Day

Cost: $10 per plate

Date: November 29, Tuesday (11:00am – 1:00pm)

    • Grab a plate of spaghetti for $10
    • Meatballs and vegetarian options available

Contact Jyoti Agnihotri or


Cost:  $10 per person

Start date: November 28

End date: December 12

  • Register for the step-a-thon individually
  • Staff who steps the most wins
  • Prizes available for first place, second place and third place

Contact: Fatima Narvaez at

Coffee, Tea N’ Treats

Cost: $5 per ticket (includes coffee or tea and a treat)

Dates:  Pre-order: 1 Business day before

  • Coffee deliveries: November 28, 30, December  7 & 9 (9:30am -10:30am)
  • Tea deliveries: Tuesdays and Thursdays (2:00pm – 3:00pm)

Contact Kemi Awodein or


Cost:  $5 to play with one card

Start date: November 28

End date: December 12

  • Buy your cards to play
  • More cards = more chances for blackout
  • The first to cover all the spots on the card wins

Contact: Debra Colley at

Morning Smoothies

Cost:  $5 per smoothie

Dates Available: Tuesdays, November 29 & December 6 (9:00am -10:30am)

    • Mango Sunrise, a Kale-a-Bonga, or a Berry Burst. 

Contact Celestina Akinkunmi at

Spin N' Win

Cost:  $5 per entry

Draw dates: November 30, December 7, December  12  (3:30pm -4:00pm)

  • Spin to win a prize
  • The more tickets you buy, the more chances you get to win

Contact Engielin Mulingbayan at

Midweek Zumba

Cost: $5 per session

Dates: November 30 and December 7 (12:15pm – 12:45pm)

Contact: Kemi Awodein at

Denim Days

Cost: $20 for two weeks

Dates: November 28 to December 12

Contact: Kemi Awodein at

Taste of CIWA

Cost: $2.50 per ticket / dish

Date: December 14 (11:00am – 1:00pm)

Contact: Celestina Akinkunmi at

Gentle Yoga

Cost: $5 per session

Dates: December 8 (9:00am – 9:30am)

Contact: Jyoti Agnihotri at

Adventure in the Rockies

Cost: $20 to register (participants will need to arrange carpool/transportation) 

Date: December 10 (All day)

  • Objective: Yates Mountain via Prairie View Trail (Up to the shoulder only)
  • Distance:  11 km return
  • Elevation gain: Approximately 600 m
  • Level of difficulty: Moderately challenging
  • Download the gear list here.

Contact: Fatima Narvaez at


Preferable donation of $20 or more

  • Payroll Deduction | Donation plan available between January – December 2023
  • Onetime cheque or credit card payment
  • Monthly credit card donations on the 15th of the month

Early Bird Pledges 

Submit your e-pledge by November 25th  or a chance to win one of three prizes! Click here to submit your pledge.

Contact: Leanne Casuncad at

SMT Wine N' Sweets

Cost: $20 for a chance to win a wine and sweets basket

Date: Winners drawn on December 12 at 12:30 pm

contact: Ellen Huynh at

Delicacies in December

Cost: $10 for the chance to win a delicious dish

Date: Winners announced December 12 at 12:30 pm

Delicacies picked up on December 21st

Contact: Leanne Casuncad at

Payments can be made with cash, credit, debit, or through e-transfer until December 12.

We will keep track of your registrations for you!